So before we can dive into your 10 Day Kickstart Trial we have a couple of 'formalities' to sort first. When you have competed them I'll send you the activation email to download my training app and access your individual 10 day trial program.
Please complete the Health Declaration Below AND ideally put in your current body weight and measurements using scales and tape measure.
Watch the video at the bottom of the page on how to take your measurements correctly. You can take your before pictures if you like but It's not required today.
Thank - Phil
How to take the correct measurements