"Without Starving Yourself Or Going To The Gym!."
Congratulations on getting engaged!!
By reading this page you've moved one step closer to getting the body and importantly CONFIDENCE you've always wanted for your moment in the spot light!
How would it feel to completely erase one of the biggest worries tugging at the back of your mind…. how you’ll look on your wedding day?
You know your body will be the focus of attention. That’s why almost every bride joins this challenge or goes on some kind of diet or exercise regime before her wedding.
How a bride feels about her body should never, ever have a negative effect on her wedding day.
And you want to be the most beautiful version of yourself right?
- Feeling euphoric with confidence as you stand in front of friends and family you haven’t seen for years.
- Turning to face your Groom, and hearing the crowd softly murmur “oh… wow…”
- Knowing that you’re the most beautiful woman in that room. From every angle!
If that’s not how you already feel, then read every word on this page.
I get it. Wedding planning has got to be the busiest, craziest, and most stressful time of life. Even positive stress can be a pressure. And it’s not just your wedding that’s taking up your mental energy. Work, commuting, kids, family, social commitments… how is any bride supposed to find time to exercise and 'diet'?
Do that feel like an impossible task?
In theory, getting in shape for your wedding should be no different to toning up for a holiday. But it is. Of course it is! You’re about to make a commitment to your partner, in front of everyone you love and care about.
You know exactly how you’d love to look. It’s a clear image in your mind. It’s an old photo from when you were slimmer. It’s a smaller dress or pair of jeans in your wardrobe you've not worn for years.
But you were fed up wasting your hard earned cash and time off on stuff that let you down which is why you're still looking for help.
Well, I can help you step into that slimmer picture for real.
Let me give you a precise blueprint for losing unwanted body fat and getting all your curves in all the right places.
It’s helped hundreds of brides to get in shape, conquer food confusion, and keep the weight off. These are women who looked breathtaking on their wedding day, stunning on their honeymoon, and were still buying a smaller dress size two years later!
Fast Results That Keep On Coming Without Going To The Gym
Clear And Simple Steps That Work Around Your Schedule
1-2-1 Expert Support At Every Turn To Guranttee You Stay On Track
Phil Harrison. Founder Of:
If you really want to be the most beautiful women in room - from every angle on your wedding day, then you need to forget about all the 'magic pill' plans out there.
Like most weight loss coaches or personal trainers I used to put clients on a complicated restrictive diet of calorie counting and hours of endless cardio. It was the 'standard' way to lose weight.
Problem was, it was a totally overwhelming, boring and demotivating for my clients.
They were constantly low on energy, fed up counting calories, depressed at meal times and finding it impossible to fit in gym sessions around an already busy life.
If I am totally honest, the results were average at best.
That was until early 2010, when I stumbled across a theory of fat loss buried deep in an old book I'd not read for years which contradicted eating less calories and proved you could do 3x20 minute sessions a week of exercise (no kit needed) to put the body into a state of fat burn for 36 hours each time!
Thats 7 days a week of constant fat burn - all without stressful and overwhelming dieting!
All with a step by step blueprint including:
I had no idea know how simple and effective this blueprint would be and what it would do to radically transform the bodies and confidence of the brides following it.
It made it easy for them to take action and get started. No over-thinking or second-guessing. It’s was all laid out for them. Proven, simple, and designed to be totally flexible but effective.
They couldn't wait to tell anyone and everyone they knew “The Truth” about fat loss and that they better come see me if they really want to stop getting ripped off and finally get their body and confidence the way the wanted.
With the formula of highly targeted and effective home video sessions combined with my anti-diet nutrition system I could help any bride, anywhere on the planet dial in their body just as they imagined before their wedding day.
Each step was tailored to fix each brides problem areas. It was flexible, realistic, and doable. It didn't overwhelm then but instead proved how just how easy it was to transform their body and confidence for the big day, honeymoon and beyond.
The Proven Blueprint For Your Wedding Day Body and You're Right At Start Of Stage 1 After Taking This Challenge!
We start stripping away your excess body fat and boost your energy with home workouts and my “Anti-Diet” nutrition plan.
We target key body areas and tackle stubborn fat by introducing my 5 Key Fat Loss Strategies.
We create your personalised fat loss plan that prevents rebound and shows you how to stop yo-yo dieting forever.
The best part is that I have taken everything I’ve learned about rapid and sustainable fat loss and I’ve put it into a simple system that you can use immediately to get a sexy, slender and curvaceous figure in time for the final dress fitting... all naturally, safely, and permanently. But, what I think you’ll love is that I personally guarantee it will work for you.
"You have my personal promise that you will look incredible if you follow this step by step blueprint, support system and resources which are PROVEN to work with your body not against it"
Now You’ll Be Able To Achieve Predictable AND Long Term Results In Just Days Even When Your Crazy Busy: 9 in 10 brides get within 12 weeks of their wedding, panic, then crash diet, look drained in their pictures and then regain all the weight on their honeymoon. Which means that you can be the one in ten who not only gets in amazing shape for your wedding. . . but has the power to keep it off for good. What this really means is you can kiss your endless battle with yoyo dieting, flabby bits and low self esteem goodbye forever. And the reason I can make this bold claim with a straight face is because out of the 203 brides I’ve personally trained on this program, not one has taken me up on my bold “Works On Your Worst Problem Area Or Your Money Back” Guarantee.
"I only have a few months to do this"...
I get it. A wedding is the ultimate time-sensitive weight loss goal. If you choose to spend some of your wedding budget on getting in shape, it absolutely has to work. You’re fed up with wasting money on diet plans, bootcamps and gym memberships. This is serious: this time it has to work.
"I've tried so many plans and programs. How can I be sure this will be different?"
Did you know that 65% of women in the UK tried at least one diet last year? In fact, only 5% of women say they are happy with their bodies. Why do we keep on searching for the ideal plan? Because everything we try lets us down. The answer, weirdly, lies in finding an “anti-plan”. A sensible system which educates you as it takes you through a short-term transformation. This program does NOT include: counting calories, using a food tracker app, prepping food into Tupperware tubs, cutting out endless foods, going low carb, or ruining your social life. You don’t even need a gym membership.
"I always do well for 2 weeks then lose my motivation, how will you stop this happening again?"
Motivation will NOT be a problem! And here’s why. The amazing results in the first week will fire you up like never before. Visible changes in your body, inches lost, clothes fitting differently… Stage One will have you buzzing with excitement to achieve more. No more “Monday morning diet dread”. You’ll be excited to measure yourself (nothing like those numbers fall!) and push on for another week. We steam roller right over motivation with our results!
"If I do this, it has to work, This is non-negotiable!"
Understood. This is the most significant day of your life. Any diet or training plan which lets a bride down should be off the market. Bridal shape-ups plans have to live up to their promises.
These common problems are why I created this program. I’ve spent 10 years coaching brides 1-2-1. The Bride Body Blueprint gives you the best of my knowledge at a fraction of the cost. And you don’t even need a gym membership. This is everything you need. No gym membership, no supplements, no diet foods.
"The choice you have to make at this stage of your wedding planning is: to change, or stay the same. The decision is yours"
Phil Harrison - The Bride Guy
P.S.: If you’ve already set your wedding date, get started on your blueprint plan now. Don't spend the final few months crash dieting. Please don’t think “if only…” when you get your photos back. This how to do it the sensible way.
How can I understand what brides want? Well, I might be a bloke but I’m a devoted partner to Kate (and Dad to little Alarna). I’m one of those guys with tons of female friends who seem to trust me as a sounding board. And of course I’ve coached hundreds of brides to their best-ever bodies. I’d like to think that I understand what you want to look and feel like on your wedding day. And I definitely know how to get you there. I’m excited for you, because I know how you could look. If you’re ready to trust this programme, apply now. This time next week you could already be seeing the changes.