Me (Phil) and my princess
Over the last 10 years I've helped numerous brides-to-be get their dream body by taking part in my bootcamp and personal training locations. I saw how their figure and confidence was overshadowing the happiness, passion and sparkle of preparing for the big day. I took their hand and step by step transformed not only their figure but the memories of their big day and beyond
Their friends would comment on how amazing their new figure looked and how it had improved confidence in all aspects of their lives. This lead to my inbox filling up with emails from desperate women who realised all the "I'll sort it tomorrow" promises had piled up and time had almost ran out to take meaningful action. But for every 10 requests I got only 1 or 2 who could actually make it to my locations to follow my bride-to-be transformation system
This genuinely upset me. I'm a bride-to-be transformation coach, it's my job (which I love) to turn anxious brides into the most beautiful and confident version of themselves - yet there I was unable to help the majority of desperate women that reached out in their hour of need
So in 2015 I launched the Triple R Bride-to-Be Online Transformation Program
Firstly I spend 1 hour on the phone getting to know where you are right now, what led you there, what struggles you face(d) and finally discovering the exact body you want on your wedding day
Then we agree effective but manageable changes to your eating using my proven formula as a template but fit around your lifestyle and tastes. Second I put in place a structured plan of home based rapid fat loss video sessions from my extensive library that is tailored to your specific problem areas. Every step we agree will work alongside your life instead of overwhelming it
Finally we'll agree a series of goal to hit every 30 days depending on how long you have to transform your figure in
In stage 2 I review all aspects of the program and the results so far. Although i will have already been in regular contact via email this is the perfect time to amend the nutrition and video sessions to really accelerate results and take the next step towards reshaping your figure just the way you want for your big day. During this stage we pay particular attention to shredding more of your belly and back fat, toning and reshaping your arms, lifting your bum and burning cellulite
This final stage brings together all the most successful parts of your nutrition and exercise to date and becomes your lasting blueprint on EXACTLY how to maintain your dream body way beyond your wedding day and honeymoon.
You will know exactly what to eat and how to exercise for lasting results and we'll work together to take your figure and fitness to new levels without holidays and life's challenges ruining you the amazing body and confidence you've worked hard to achieve
I have been working with Phil for around 6 weeks and it has honestly been an absolutely fantastic experience. Before I started I had got myself into a bit of a rut- over eating and not exercising at all because I was too embarrassed to go back to the gym I can honestly say that has all changed. In 6 weeks I've lost 16pounds, dropped a dress size, my skin has cleared up and I am exercising 3 times a week. This programme really is about you and helping you to achieve your goals even if they seem out of reach. I am getting married in August and now I am worried that my dress will be too big instead of being worried that I won't look good on my wedding day. I honestly couldn't have done it without Phil and all the other girls on the programme. It is such a good laugh and I couldn't recommend it more to those of you who are really struggling to just take that first step! Thank you Phil Harrison
Laura lost 35 lbs 15 Weeks
"Hit play and see the REAL foods cooked by my REAL clients following The Triple R Nutrition System
Ami lost...
At each stage of your ideal bride body transformation I will check in weekly to make sure you're taking the steps we need and be there to keep you focused if any of life's challenges knock you off track for any reason
Each week I'll be checking your body stats progress to make sure you're on track and step in if I see them not progressing the way they should. I'll use these body stats to make crucial changes to your home video sessions so we target the exact problem areas you want fixed before walking down the aisle
You'll become a member of my inner circle secret Facebook group where you and other brides to be will support each other on your transformation journey who were all once where you are right now. You'll discover secrets and tactics within this group that will continue to inspire and accelerate you towards your next goal
Claire lost 20 lbs 10 Weeks
Jessica lost 24 lbs 8 Weeks
This system makes sure you never miss a goal we set. We work together to make your bride body transformation happen just the way you want it in the time you need
My online library contains highly targeted fat burning video sessions specific to each body part so I can amend your program to fix your problem areas as we go
My 'anti diet' system makes it super easy to eat the foods you enjoy and still shred fat from stubborn areas. Includes over 100 easy to make tasty recipes for the whole family
The strategies contained in this system will not only accelerate your results but guide you on how to overcome any obstacles you may be facing
You are fully protected by my 100% Happiness-Guarantee on all my paid programs. If you're not happy with the results you've seen within 30 days I'll happily refund your money back to you no questions asked
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So what's it like working with Phil and following the program? Answer - amazing!!! I have been dieting all my adult life, I had pushed my poor metabolism into the floor. Plus I was training hard on top and my results were going backwards. I needed to press the reset button and let me metabolism restart. That's what happened!!! The weight then came off - and from the correct areas!! Love handles butt etc!! My energy levels rocked, my bloated tummy vanished!! Also from 1:1 coaching I have managed to disassociate my nutrition and my emotions so I am finally in control of my relationship with food!! I am so excited by this journey and if you want get the body you want then definitely work with him!! You won't regret it!!