Welcome to Phase 2 of your Body & Confidence Transformation
In this phase we're going to tailor the nutrition and training to fixing your specific problem areas and build on the results from the RESET phase
Please watch the short videos in sequence below to get started
Step #1
Overview & Strategy Call
In this video I will reveal exactly what will happen during this phase of your transformation
CLICK HERE to complete the short Stage 2 strategy form and book your strategy call (read phase 2 nutrition and the Strategic Cheat Meal Info before the call please)
Step #2
Phase 2 Nutrition
In this video I will explain exactly how your nutrition changes in the second phase to maximise your results
CLICK HERE to download the Reshape Phase 2 Nutrition & Recipe Book
CLICK HERE to download the Strategic Cheat Meal Info
Step #3
Tracking Progress, Food Diaries & Stats
In this video I discuss how you should move forward with your food diaries, body measurements and pics in phase 2
Step #4
The Sessions - How they will change
In this video I will explain what you can expect from the online video sessions and how we will tailor them to fix your stubborn areas
Step #6
Advanced Strategies
This video explains how we overcome roadblocks and challenges using my advanced fat loss strategies
Resources You Will Need:
Body Stat & Before Picture Instruction Video
Bookmark this webpage so you can come back here when you need these links
See you on your Phase 2 Strategy Call
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