In this video I reveal what the aim of the 28 day rest phase is and what we steps we'll be taking during it
In this video I will explain exactly what we'll be doing with your nutrition in the next 28 days and why we do it this way
CLICK HERE to download the Reset Nutrition System | CLICK HERE to download the Reset Phase recipe book
In this video I will reveal exactly what your weight loss blueprint is, how we do it and how to book in for it.
CLICK HERE to complete your weight loss blueprint (may take about 30-40 mins to complete) and book your blueprint call
In this video I will explain how the sessions work, what to expect and how to access them using my online app
This video reveals the various support and accountability steps we go through to gurantee you stay on track and hit your goals
This short video reveals how we track your progress and what steps to take to get your body stats to us
Please see the links and video below to put all your body stats and pictures in
This video will reveal the importance of keeping food diaries and what the best way to do that is
Body Stat & Before Picture Instruction Video
Column 2
Use this link to print of copies of the food/truth diary that must be submitted on this template
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