We'll review your exercise readiness form and all being well and good, activate your challenge exercise program and email you the download link as soon as possible. IT MAY TAKE UP TO 24 HOURS TO COME THROUGH - But it will arrive before the challenge starts.

Click the link the email, download my app and and then you’ll be asked to set up your password when using the app for the first time, simply follow the step by step instructions and you be up and running in minutes. ONCE YOU LOG IN YOUR PLAN WILL LOOK EMPTY UNTIL THE DAY THE CHALLENGE STARTS. It will automatically give you access at 00:00 on day 1. Just log in and you'll see everything set up.

We'll get to reviewing your exercise readiness form straight away.

Thanks - Phil & Lisa