FREE, Say yes to a smaller dress 7 Day Online Challenge Cuts Through Food & Exercise Confusion For Brides AND Bridesmaids, Revealing exactly how to Strip Away Stubborn Fat from problem areas and supercharge body confidence for the big day


  • Get in the BEST shape of your life for your big day: No more Food Confusion or overwhelm About What You Should or Should Not Eat trying to get in shape - We lay it All Out For step by step in the free nutrition blueprint you'll get in the challenge.
  • I'll Share the Simple & sustainable Exercises to Burn stubborn fat for up to 36 hours after each session. Not only will you learn what you should be eating to transform your body, We're going to give you your own personalised HOME BASED video program in my app that you can fit in around your busy life.
  • Find Unstoppable confidence And Energy In your body Almost Immediately: When Your Body Receives The Right Foods and exercise, In The right Amounts It's Not Just You Fat Burning Systems That are Supercharged. your confidence, self esteem and energy all combine to give you a sTUNNING glow for your moment in the spot light And in front of the Camera.
  • Ongoing Support & guidance In The Challenge Facebook Group: You’ll actually feel like You've Got Your Own Body Transformation Experts And Group Support in Your Pocket. You'll Know Exactly how we've helped 1000's of brides AND bridesmaids unlock Their Ultimate figure with each others support.

What Results Recent Brides To Be Saw Following The same steps you'll discover in the challenge 


Expert Transformation Coach & Founder of:


Expert Transformation Coach For The:

Nice to 'meet' you. Over the last few years we've helped hundreds of fed up and frustrated brides to be cut through all the confusion and BS advice out there on exactly how you should approach effective and sustainable body transformation results for the big day.

What we've learned through years of scientific study, working with clients  and creating healthy, confident lifestyles is that most weight loss programs are made by people who have ZERO understanding how overwhelming and challenging it can be trying to see decent body transformation results in time for the wedding day.

It's our aim during this free challenge to crush the confusion and overwhelm, showing you how to make simple (but highly effective) changes to your eating, exercising and lifestyle so they can unlock your most confident, energised and healthy self for that big moment on the spot light AND beyond.