Recent Transformations

Below you'll find a selection of my most recent transformations. These women came to me confused and fed up with all the conflicting advice on losing weight. Many had spent thousands of ££££'s over the last few years trying to transform their figure and confidence with only depressingly average results. I am so proud and honoured to have been part of their transformation and watched all aspects of their lives change for the better for it. - Phil Harrison

"Every result you see was done without crash dieting"

Laura lost 35lbs and 70cm in 15 weeks

Lauren lost 14lbs & 26.5cm in her first 4 weeks

"Life changing results without hours in the gym"

Claire lost 14lbs in 7 weeks

Jessica lost 24lbs in 8 weeks

Ami lost 24lbs and 60cm in 15 weeks

"Confidence from results that last long term"

Sarah lost 31lbs in 9 weeks

Sarah lost 31lbs in 9 weeks

Laura lost 10lbs in 7 weeks

Sarah lost 31lbs in 9 weeks

​Before I started I felt fat, unattractive, unhealthy to the point I felt ill 90% of the time, I felt tired and run down and defeated. The support I received has literally been life changing. Food help and personalised training sessions have completely changed how I look physically. I'm absolutely over the moon with my results at 3 stone lighter I can definitely say I feel so much better both physically and mentally and it's definitely given me the push I need to continue and reach my goal.

Laura I

So what's it like working with Phil and following the program? Answer - amazing!!! I have been dieting all my adult life, I had pushed my poor metabolism into the floor. Plus I was training hard on top and my results were going backwards. I needed to press the reset button and let me metabolism restart. That's what happened!!! The weight then came off - and from the correct areas!! Love handles butt etc!! My energy levels rocked, my bloated tummy vanished!! Also from 1:1 coaching I have managed to disassociate my nutrition and my emotions so I am finally in control of my relationship with food!! I am so excited by this journey and if you want get the body you want then definitely work with him!! You won't regret it!!

Claire P

I have been working with Phil for around 6 weeks and it has honestly been an absolutely fantastic experience. Before I started I had got myself into a bit of a rut- over eating and not exercising at all because I was too embarrassed to go back to the gym I can honestly say that has all changed. In 6 weeks I've lost 16pounds, dropped a dress size, my skin has cleared up and I am exercising 3 times a week. This programme really is about you and helping you to achieve your goals even if they seem out of reach. I am getting married in August and now I am worried that my dress will be too big instead of being worried that I won't look good on my wedding day. I honestly couldn't have done it without Phil and all the other girls on the programme. It is such a good laugh and I couldn't recommend it more to those of you who are really struggling to just take that first step! Thank you Phil Harrison

Lauren C