Let’s face it, you’ve been round the houses, trying everything. Starting, stopping, starting again, stopping, never really seeing the results you expected

It’s frustrating as hell, when you’re seriously committed to changing how you feel about your figure, maximising your confidence and feeling awesome on the big day right?

You promised yourself some many time you would stick to it dieting and losing weight each time, yet here you are;

More pissed off you didn’t act sooner

More stressed because the big day is looming

Leading to more anxiety about why things didn’t work and where to turn to next

We get it, we really do and our services have evolved into a rapid solution for women just like you who need a PROVEN bride to be transformation

It’s about transforming the start of your new lives together not just dress size on the day

You want feel and look perfect for him on the day instead of worrying about how ‘sexy’ you look

To turn heads for the right reasons in front of all your closet friend’s family and work colleagues as you walk down the isle

Leaving feelings of weight anxiety in your past and starting the new chapter in your life with excitement and confidence

We know you want to love shopping for that special dress and not have to choose the one that hides the most fat

And you want to walk into the reception room and instantly feel comfortable in how you look and not worry if people are judging you for being over weight

And of course... you want your wedding night to be magical with your new found confidence instead of a passion killer in the dark as you try to hide your ‘fat bits’

So how do we it?

First off, we need to make something very clear:

We believe (and vigorously defend) weight loss shouldn’t feel like a second job, it should fit in around your existing life and commitments and not make you more stressed

For it to work, it must be based on your circumstances and the steps you take must be a good fit for your life and not overwhelm you.

Every step in your bride to be transformation strategy should be

1. Clear and manageable
2. Thought out and achievable
3. Focused on getting you to your next goal

Getting stressed only leads to you giving up and we pride ourselves on this system being the one that gets walking down the aisle oozing with confidence

Every bride to be is taken through our PROVEN Rapid Fat Loss System BUT with one very important difference, the specifics are tailored to your exact needs and availability

Firstly, during your “Creating Your Weight Loss Blueprint Call” we’ll agree which training option is best for you based on your time and access to gyms.

Training Options include:

Second we’ll agree which type of nutrition plan is best for your lifestyle:

a) Flexible – using the guidelines and protocols we set outThis option is ideal for those constantly on the go and don’t have loads of time for prepping or patience to micro manage food intake and are not great at sticking to exact eating times

b) Strict – using a done for you, micro detail daily guide of what to eat, drink and what time.This option is best suited for those who have more time to prep food and can eat at times of the day that suit them

Thirdly we agree the MOST important thing of all:

YOUR ACCOUNTABILITY LEVEL

We all know how to lose weight, exercise and clean eating right? So why are more women (an 99% of brides to be) feeling overweight, especially in a world with more access to ‘free’ weight loss advice, personal trainers, gyms and ‘magic pill’ diet clubs?

I’ll tell you why, because none of it works if

You give up

Lose motivation

Get distracted

Let life get in the way

Let tough days knock you down

Struggle to focus and stay committed

Have no one to turn to that understands your struggle

Have no one that can target your problem areas for you

So what’s the secret to guarantee your success?

I’ll tell you..

Me

Lastly we’ll agree your 30, 60 and 90 day goals and what stage of the Rapid Fat Loss System below you should be at when you reach them:

Your Training Plan

Once all the above has been agreed we’ll go and design your personalised training plan and upload it to our smartphone app, which you can download for free. Using our app we can:

Upload your entire program of sessions with detailed descriptions on how

Amend your training plan and you’ll get instant notifications

Track your body stats as you go building up a complete history of your progress

Body Transformation Packages: